Events

Each lesson will focus on a different principle, review the lesson from the previous week, and preview the next. This course involves more balancing moves, flexibility, endurance and strength than the Level 2, and more sophisticated movements. Those who complete this course will be expected to be able to perform:

  for members only Tuesdays 07:00 AM – 08:00 AM EDT (Toronto) UTC-4 A relaxing workout, with some basic tai chi movements.Introduction to the core principles of taijiquan, including proper alignment, breathing, strength, balance, and more. Includes the popular 10-form tai chi routine. New students accepted each week.  Each lesson focuses on a different principle, reviews the lesson…

Each lesson will focus on a different principle, review the lesson from the previous week, and preview the next. This course involves more balancing moves, flexibility and strength than the Level 1. Those who complete this course will be expected to be able to perform the 24 form tai chi routine to a level 2…

Each lesson will focus on a different principle, review the lesson from the previous week, and preview the next. This course involves more balancing moves, flexibility, endurance and strength than the Level 2, and more sophisticated movements. Those who complete this course will be expected to be able to perform:

  for members only Tuesdays 07:00 AM – 08:00 AM EDT (Toronto) UTC-4 A relaxing workout, with some basic tai chi movements.Introduction to the core principles of taijiquan, including proper alignment, breathing, strength, balance, and more. Includes the popular 10-form tai chi routine. New students accepted each week.  Each lesson focuses on a different principle, reviews the lesson…

Each lesson will focus on a different principle, review the lesson from the previous week, and preview the next. This course involves more balancing moves, flexibility and strength than the Level 1. Those who complete this course will be expected to be able to perform the 24 form tai chi routine to a level 2…

Each lesson will focus on a different principle, review the lesson from the previous week, and preview the next. This course involves more balancing moves, flexibility, endurance and strength than the Level 2, and more sophisticated movements. Those who complete this course will be expected to be able to perform:

  for members only Tuesdays 07:00 AM – 08:00 AM EDT (Toronto) UTC-4 A relaxing workout, with some basic tai chi movements.Introduction to the core principles of taijiquan, including proper alignment, breathing, strength, balance, and more. Includes the popular 10-form tai chi routine. New students accepted each week.  Each lesson focuses on a different principle, reviews the lesson…